Which machine is better?
An exercise bike
A step machine
Or a Vibration Plate
Which one shall i get to go in my room
any other machines u suggest ?
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the power plate vibration system?
has anybody done a power plate work out? how were your results after using it for awhile?
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Vibration Fitness Machines?
A friend of mine has started using a Power Plate and has been ranting and raving about the incredible results. And it’s true, she has used it 5 times and I have felt the difference in her biceps. Has anybody used one long-term and can you vouch for their effectiveness especially re. abs and bum?
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Has anyone had any really fantastic results from the Power Plate?
My trainer says that it helped get rid of her cellulite, but I’ve also heard from other people that it does no good whatsoever. It’s $30 a session at my gym, and I’d like to know if it’s worth it.
Also, can you feel the vibration? If so, is it bearable, ticklish, painful, etc?
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Vibrating Plate: Exercising machine, have any body heard about this.?
Actually this is a exercising machine with plate. We need to stand on top of it and this plate will vibrate in such a way that, some vibration it stimulates into the body and it gives the effect equivalent to good excercise. I would like to go for it. But before I want to know, is this a good equipment? Has anybody used this before? If yes… how good is this..??
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Which is the BEST whole body vibration machine out there for less?
I have heard of Power Plate, Power Slim Vibration Plate, SlimVibes, VibraSlim and so on…
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Does “Power Plate” really work?
Power Plate is very popular in Europe. In the United States not so much. Hard to find articles on it (apart from the power plate site). Vibration technology has been out there for more than 20 years. Is there proof there are results from it’s use?
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I have recently heard of those vibration body shaper machines. Do they really work?
Does standing on a heavily vibrating “plate” for 10 minutes on a regular basis REALLY have an effect on your body and metabolism? If it does anything, what does it actually do? And is it REALLY used by astonauts? REALLY???
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Vibration exercise???
Hiya!
Anyone had a go on these vibration plate things, they are meant to vibrate your muscles causing them to work (something along those lines).
Just wondering if anyone has any success or failure stories to share??
Thanks
Jayme xx
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Weight loss , using power plate , vibra slim anyone???
http://www.vibration-exercise-store.com/how_vibration_plate.htm
please if u check this website , see the product and tell me has anyone of you has any experience with this or related products , madonna the singer claims to have lost weight using this ? do u think it can work???
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