Vibration Fitness Machines?
A friend of mine has started using a Power Plate and has been ranting and raving about the incredible results. And it’s true, she has used it 5 times and I have felt the difference in her biceps. Has anybody used one long-term and can you vouch for their effectiveness especially re. abs and bum?
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Sorry ‘can’t vouche, never used any!
I think they are crap.
they work
how much did she dish out for it, i just bought one for about $250 (USD) and thats including shipping and the extended warranty. i haven’t gotten it yet though so i cant answer your question