Vibe Plate – Vibration Exercises & Training Montage

Created by VibePlate™, this video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area – demonstrating how durable and totally functional the VibePlate™ really is. Pat came in and performed a quick, twenty minute workout while on the VibePlate™. As you can see from these clips, the VibePlate™ is only limited by how creative you allow your mind to be. One of the first comments Pat made immediately after the workout was how performing the workout on the VibePlate™ really made his entire body experience a higher level of exertion. www.vibeplate.com

Related posts:

1. Vibe Plate – Vibration Exercises & Training Part 7
2. Chapter 7: Vibration Training Massage Exercises – BH Fitness VIB Vibration Plate
3. Chapter 6: Vibration Training Strength Exercises – BH Fitness VIB Vibration Plate
4. Chapter 5: Vibration Training Stretching Exercises – BH Fitness VIB Vibration Plate
5. Vibration Training- Recovery/Massage Demo/Sample Exercises